every supplements have side effects...
lipo6 you cant take it everyday as it will irritate your digestion system.. take it on alternate days or only on your work out day....
but the good thing about lipo6, if you take it in the morning you'll feel unusually energetic for the whole day....coz it burn your calory and fat so fast into energy...
CLA is in a tablet form. it helps reducing the size of your belly....
